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Importance of Water for Your Skin

It’s all around us. We drink it from bottles, paper boxes, and filtered jugs. WATER! The most important fluid of your ENTIRE life! I know what you’re thinking… Carissa.. You’re, crazy COFFEE is the most important fluid of my entire life! (Girl you know I’m planning this wedding!!)  Oh my dear friend… Let me introduce you to 7 reasons why water is that best and most important thing for your skin.

 

Increases elasticity of skin

Consuming adequate amount of water will help you renew your skin and maintain the optimum skin moisture. By drinking enough water you will ensure that the essential nutrients are getting circulated to the skin cells, it will also increase the elasticity of your skin.

 

Prevents aging of skin

Save a few coins at Sephora darling and drink up! You can let go of all the anti-aging skin treatments that are expensive as well as time consuming. You can instead rely on water to delay the appearance of signs of ageing like wrinkles and fine lines. Keeping your skin hydrated by drinking enough water will keep your skin soft and supple and also enhance the complexion.  Drinking an adequate amount of water is more important than applying topical creams.

 

Flushes out toxins

You can also combat skin disorders by keeping your skin hydrated, as it will increase the metabolic rate and also improve your digestive system. As a result all the toxins will be flushed out of your body, leaving you with healthy and glowing skin.

 

Prevents sagging of skin

When you shed fat, your skin tends to sag, in order to reduce the sagging of skin you should drink ample amount of water. Drinking enough water will tighten your skin and also give you that perfect glow. You will start to notice the difference just in few weeks.

 

Keeps acne and pimples at bay

Every bride fears that she will get a big fat pimple the day before her wedding day. Well, you can keep skin breakouts, acne and pimples at bay by drinking water. By consuming more water, you will ensure that all the toxins are flushed out from your body which will certainly help in curing the breakouts and keep your skin clear.

 

Maintains pH balance of your skin

The pH level of the skin refers to how acidic or alkaline it is, on the scale of 1-14, 1 being most acidic and 14 refers to most alkaline state. The optimal level of pH should be 5.5. Consuming enough water will help you maintain the pH balance of your skin which means you will have healthy skin. Drinking enough water combats skin disorders like psoriasis, wrinkles and eczema.

 

Gets rid of puffy eyes

No bride wants to wake up on the morning of her wedding day with bags underneath her eyes. There is a ease way to address this concern.. WATER! Water helps reduce the puffiness around your eyes and keep your eyes looking sparkly and clear. As it will lessen dehydration, you will begin to notice that your eyes will appear clearer and also reduce the puffiness around your eyes. Who wouldn’t want that for their wedding day?!

 

Bonus Fact:

Cold water bath eliminates redness of the skin and sets the skin for better makeup application. After opening the pores by washing them with warm water, you can seal them by splashing with cold water. Cold water tightens the pores and prevents them from getting clogged. It reduces the appearance of acne.

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